13-May-2025
Digestive Health and Prebiotics: What they are, Why we need them, Where to find them.
Despite the growing body of research, we are still in the early stages of understanding the gut microbiome. Consumer interest in biotics is growing and this trend is driving more research into pre, pro, post and synbiotics and their potential health benefits. This episode focuses on prebiotics, which are defined as “a substrate that is selectively utilized by host microorganisms conferring a health benefit” and are often associated with dietary fibers but may also derive from non-fiber substances such as polyphenols.
“As an RD I always suggest that people improve their diet by diversifying their choices of plant foods to get all different kinds of fiber.” – Hannah Ackermann
Tune into this episode to learn about:
-
- what prebiotics are and what they have to do with fiber
-
- research regarding the known and emerging health benefits of prebiotics
-
- health claims for prebiotics
-
- trends in consumer interest in biotics
-
- low FODMAP diets
-
- what to look for on food labels
-
- how different prebiotic fibers may impact GI symptoms
-
- the prebiotic fiber ingredient Arrabina® Wheat Fiber
-
- resources for health professionals and the public
Hannah Ackermann, MBA, RDN
Hannah has over a decade of experience working within the intersection of nutrition and business. As a Registered Dietitian and a Monash Low FODMAP Certified RD, Hannah uses her expertise in nutrition to direct COMET’s clinical trial strategy and educate customers on prebiotics, related health claims, and ingredient differences. Before joining COMET, Hannah worked at global market research and public relations firms, providing nutrition consulting for leading food, beverage, and food service brands.
